Panic attacks may coincide with or develop from other anxiety disorders, such as social phobia, hypochondriacs or depressions.The presentation of material gives a visitor clear choices by the use of meaningful subtopics in the navigation system so we could immediately learn of anxiety, panic disorder, agoraphobia: their differences and or similarities. Now that we have identified our particular "problem" the question of "how to get better" is addressed by the author with why, coping, so what, relaxation, breathing, therapy, medication, nature-cure, books, online citations and websites.